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No Worries! Mindful Kids

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Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Buchkauf

No Worries! Mindful Kids, Katie Abey, Lily Murray, Susanna Davidson, Sharie Coombes

Sprache
Erscheinungsdatum
2017
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(Paperback)
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Titel
No Worries! Mindful Kids
Sprache
Englisch
Erscheinungsdatum
2017
Einband
Paperback
Seitenzahl
96
ISBN10
1787410870
ISBN13
9781787410879
Reihe
Bewertung
4,35 von 5 Sternen
Beschreibung
Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.