Peace of Mind

A book of calm for busy mums

Autor*innen

• Georgina Rodgers

Parameter

• Geist und Körper
• Spirituelle Entwicklung

Mehr zum Buch

Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.

• Sprache: Englisch
• Erscheinungsdatum: 2016
• Einband: Hardcover