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Lo yoga che ti cura. Esercizi e pratiche per prevenire e risolvere i disturbi più diffusi

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Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.

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Lo yoga che ti cura. Esercizi e pratiche per prevenire e risolvere i disturbi più diffusi, Gabriella Cella Al-Chamali, Timothy McCall

Sprache
Erscheinungsdatum
2013
Einband
(Paperback)
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Titel
Lo yoga che ti cura. Esercizi e pratiche per prevenire e risolvere i disturbi più diffusi
Sprache
Italienisch
Erscheinungsdatum
2013
Einband
Paperback
Seitenzahl
487
ISBN10
8820054477
ISBN13
9788820054472
Reihe
Beschreibung
Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.