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Discover 140 delicious, healthy recipes featuring dark, leafy greens that cater to various dietary preferences, including vegan, vegetarian, and gluten-free options. Move beyond kale and collards to explore a variety of greens like romaine, parsley, Brussels sprouts, and beet greens. While many people hesitate at the thought of eating greens, this cookbook dispels that fear with nutritious and flavorful recipes. Renowned author and blogger Dana Jacobi introduces fifteen Power Greens—from arugula to watercress—packed with health-boosting nutrients and phytochemicals that promote vitality and combat diabetes, heart disease, and high blood pressure, while enhancing skin health. The book includes simple cooking techniques for quick preparation of these super veggies, featuring a diverse range of dishes. Enjoy main courses, hearty salads, dips, snacks, and even drinks, with recipes like Cabbage and Brussels Sprouts Soup, Spinach Gazpacho, and Kale-Smothered Pork Chops. Accompanied by stunning photographs, these recipes are perfect for weeknight dinners, casual gatherings, and elegant occasions. From crunchy to leafy, this cookbook is a delightful addition to any kitchen, satisfying both health needs and taste buds.
Buchkauf
The Power Greens Cookbook, Dana Jacobi, Ashley Koff
- Sprache
- Erscheinungsdatum
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Power Greens Cookbook
- Untertitel
- 140 Delicious Superfood Recipes
- Sprache
- Englisch
- Autor*innen
- Dana Jacobi, Ashley Koff
- Verlag
- Ballantine Books
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN10
- 0553394843
- ISBN13
- 9780553394849
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Kochbücher, Medizin, Kochbücher, Essen & Trinken, Gesundheit, Essen, Gesunder Lebensstil, Ernährung & Diäten, Veganismus, Vegetarismus, Gemüse, Suppe kochen, Ernährung, Diät, Salate, Gesunde Ernährung, Superfoods
- Bewertung
- 3,9 von 5 Sternen
- Beschreibung
- Discover 140 delicious, healthy recipes featuring dark, leafy greens that cater to various dietary preferences, including vegan, vegetarian, and gluten-free options. Move beyond kale and collards to explore a variety of greens like romaine, parsley, Brussels sprouts, and beet greens. While many people hesitate at the thought of eating greens, this cookbook dispels that fear with nutritious and flavorful recipes. Renowned author and blogger Dana Jacobi introduces fifteen Power Greens—from arugula to watercress—packed with health-boosting nutrients and phytochemicals that promote vitality and combat diabetes, heart disease, and high blood pressure, while enhancing skin health. The book includes simple cooking techniques for quick preparation of these super veggies, featuring a diverse range of dishes. Enjoy main courses, hearty salads, dips, snacks, and even drinks, with recipes like Cabbage and Brussels Sprouts Soup, Spinach Gazpacho, and Kale-Smothered Pork Chops. Accompanied by stunning photographs, these recipes are perfect for weeknight dinners, casual gatherings, and elegant occasions. From crunchy to leafy, this cookbook is a delightful addition to any kitchen, satisfying both health needs and taste buds.