Judo

The Essential Guide to Mastering the Art

Autor*innen

• Alex Butcher

Parameter

• 96 Seiten
• 4 Lesestunden

• Judo

Mehr zum Buch

This illustrated handbook provides an easy-to-follow guide for both the novice and the more experienced judoka. Vital beginners' basics and more advanced combat techniques are depicted in full colour step-by-step sequences. Close-up details and illustrations focus on key elements of technique. Separate chapters focus on the important elementary principles of judo, such as falling, throwing and groundwork. A separate section is devoted to effective self-defence using judo techniques.

• Sprache: Englisch
• Erscheinungsdatum: 2001
• Einband: Paperback