Brain Respiration

Making Your Brain Creative, Peaceful, and Productive

Autor*innen

• Ilchi Lee

Parameter

• 234 Seiten
• 9 Lesestunden

• Gehirn
• Lebenshilfe
• Medizin
• Sachbücher

Mehr zum Buch

This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.

• Sprache: Englisch
• Erscheinungsdatum: 2002
• Einband: Paperback