Flawless

The 10-Week Total Image Method for Transforming Your Physique

Autor*innen

• Bob Jackson-Paris

Parameter

• 294 Seiten
• 11 Lesestunden

• Ausbildung, Training
• Bücher
• Gesunder Lebensstil
• Handbücher und Anleitungen
• USA

Mehr zum Buch

Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results. 150 photos.

• Sprache: Englisch
• Erscheinungsdatum: 1993
• Einband: Paperback