The South Beach Diet Wake-Up Call
7 Real-Life Strategies for Living Your Healthiest Life Ever
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From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods
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The South Beach Diet Wake-Up Call, Arthur Agatston
- Sprache
- Erscheinungsdatum
- 2012
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- 3,19 €inkl. MwSt.
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- Titel
- The South Beach Diet Wake-Up Call
- Untertitel
- 7 Real-Life Strategies for Living Your Healthiest Life Ever
- Sprache
- Englisch
- Autor*innen
- Arthur Agatston
- Verlag
- Rodale
- Erscheinungsdatum
- 2012
- Einband
- Paperback
- Seitenzahl
- 352
- ISBN10
- 1609618939
- ISBN13
- 9781609618933
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Kochbücher, Medizin, Kochbücher, Essen & Trinken, Gesundheit, USA, Essen, Gesunder Lebensstil, Ernährung & Diäten, Glück, Motivation, Diäten, Gewichtsverlust, Fitness, Motivationsbücher, Ernährung, Diät
- Bewertung
- 3,65 von 5 Sternen
- Beschreibung
- From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods