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High blood pressure is commonly known as the 'silent killer'. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally respected bestselling author of The 8 Week Cholesterol Cure, Robert Kowalski, provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.
Buchkauf
Take the Pressure Off Your Heart, Robert E. Kowalski
- Sprache
- Erscheinungsdatum
- 2006
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- Preis
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- Titel
- Take the Pressure Off Your Heart
- Untertitel
- 8 Weeks to Lower Blood Pressure Without Prescription Drugs
- Sprache
- Englisch
- Autor*innen
- Robert E. Kowalski
- Verlag
- New Holland Publishers
- Erscheinungsdatum
- 2006
- Einband
- Paperback
- Seitenzahl
- 286
- ISBN10
- 1741104777
- ISBN13
- 9781741104776
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Gesunder Lebensstil
- Beschreibung
- High blood pressure is commonly known as the 'silent killer'. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally respected bestselling author of The 8 Week Cholesterol Cure, Robert Kowalski, provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.