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The Good Carb Cookbook

Secrets of Eating Low on the Glycemic Index

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Focusing on the role of carbohydrates in weight management and health, this comprehensive guide offers insights into selecting the most beneficial carbs. It includes practical cooking tips and recipes designed to help readers lose weight, stabilize blood sugar levels, and enhance overall well-being. The book emphasizes the importance of making informed dietary choices for a healthier lifestyle.

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The Good Carb Cookbook, Sandra Woodruff

Sprache
Erscheinungsdatum
2001
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Titel
The Good Carb Cookbook
Untertitel
Secrets of Eating Low on the Glycemic Index
Sprache
Englisch
Autor*innen
Sandra Woodruff
Erscheinungsdatum
2001
Einband
Paperback
Seitenzahl
320
ISBN10
1583330844
ISBN13
9781583330845
Reihe
Bewertung
3,5 von 5 Sternen
Beschreibung
Focusing on the role of carbohydrates in weight management and health, this comprehensive guide offers insights into selecting the most beneficial carbs. It includes practical cooking tips and recipes designed to help readers lose weight, stabilize blood sugar levels, and enhance overall well-being. The book emphasizes the importance of making informed dietary choices for a healthier lifestyle.