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An Anorexia Recovery Companion

A Self-Care Workbook for a Positive Mindset

Autor*innen

    Mehr zum Buch

    This unique workbook takes a creative approach to addressing self-care. This fun journal makes the perfect companion for those in treatment for an eating disorder. Sometimes in treatment, food can be a major focus. This unique recovery journal was design to take the focus off food and put the focus on having a positive, healthy mindset. Monthly calendars make it easy to track doctor appointments, therapy sessions, support group meetings, and fun outings with friends. Journal prompts help anorexia sufferers document their feelings, analyze their emotions, rate their moods, record a gratitude journal, and make positive affirmations. A meal plan is occasionally included to record dietitian recommendations and plan for success. Make filling out this workbook a positive coping skill while healing from your eating disorder. Ideal for those in inpatient, residential treatment, intensive outpatient, partial hospitalization, or under the care of a doctor. This journal is a self-care product and not medical treatment. It should not be used in place of standard medical treatment recommended by a doctor.

    Buchkauf

    An Anorexia Recovery Companion,

    Sprache
    Erscheinungsdatum
    2019
    product-detail.submit-box.info.binding
    (Paperback),
    Buchzustand
    Gebraucht - Gut
    Preis
    8,99 €inkl. MwSt.

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    Titel
    An Anorexia Recovery Companion
    Untertitel
    A Self-Care Workbook for a Positive Mindset
    Sprache
    Englisch
    Autor*innen
    Erscheinungsdatum
    2019
    Einband
    Paperback
    Seitenzahl
    150
    ISBN10
    1093997079
    ISBN13
    9781093997071
    Reihe
    Beschreibung
    This unique workbook takes a creative approach to addressing self-care. This fun journal makes the perfect companion for those in treatment for an eating disorder. Sometimes in treatment, food can be a major focus. This unique recovery journal was design to take the focus off food and put the focus on having a positive, healthy mindset. Monthly calendars make it easy to track doctor appointments, therapy sessions, support group meetings, and fun outings with friends. Journal prompts help anorexia sufferers document their feelings, analyze their emotions, rate their moods, record a gratitude journal, and make positive affirmations. A meal plan is occasionally included to record dietitian recommendations and plan for success. Make filling out this workbook a positive coping skill while healing from your eating disorder. Ideal for those in inpatient, residential treatment, intensive outpatient, partial hospitalization, or under the care of a doctor. This journal is a self-care product and not medical treatment. It should not be used in place of standard medical treatment recommended by a doctor.