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A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
Buchkauf
Meditation Solutions, Paul Roland
- Sprache
- Erscheinungsdatum
- 2002
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- (Paperback),
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- Beschädigt
- Preis
- 3,91 €inkl. MwSt.
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