Parameter
- 160 Seiten
- 6 Lesestunden
Mehr zum Buch
Inhale calm, exhale your cares...This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life. Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.
Buchkauf
365 Days of Yoga,
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Hardcover),
- Buchzustand
- Gebraucht - Sehr gut
- Preis
- 5,59 €inkl. MwSt.
Keiner hat bisher bewertet.
- Titel
- 365 Days of Yoga
- Sprache
- Englisch
- Autor*innen
- Verlag
- Summersdale Publishers
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- Seitenzahl
- 160
- ISBN10
- 178783641X
- ISBN13
- 9781787836419
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Handbücher und Anleitungen, Gesundheit, Gesunder Lebensstil, Führer, Yoga, Glück, Geschenkbücher, Geist und Körper, New Age, Achtsamkeit, Fitness, Entspannung, Meditation, Hatha-Yoga, Yoga & Meditation
- Beschreibung
- Inhale calm, exhale your cares...This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life. Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.