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- 128 Seiten
- 5 Lesestunden
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Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
Buchkauf
15 Minute Better Back Workout, Suzanne Martin
- Sprache
- Erscheinungsdatum
- 2007,
- Buchzustand
- Gebraucht - Gut
- Preis
- 5,99 €inkl. MwSt.
Keiner hat bisher bewertet.
- Titel
- 15 Minute Better Back Workout
- Sprache
- Englisch
- Autor*innen
- Suzanne Martin
- Verlag
- DK
- Erscheinungsdatum
- 2007
- Seitenzahl
- 128
- ISBN10
- 0756628563
- ISBN13
- 9780756628567
- Reihe
- Schlagwörter
- Sachbücher
- Beschreibung
- Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.