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This book offers expert guidance and step-by-step color photos to teach basic yoga postures in a month-long course. It's perfect for beginners seeking stress relief and physical strength, while also serving as a refresher for advanced practitioners. The lessons incorporate meditation to foster a calm, positive mindset.
Buchkauf
Yoga Made Easy, Howard Kent
- Sprache
- Erscheinungsdatum
- 2000
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- Gebraucht - Gut
- Preis
- 11,49 €inkl. MwSt.
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- Titel
- Yoga Made Easy
- Untertitel
- A Personal Yoga Program That Will Transform Your Life
- Sprache
- Englisch
- Autor*innen
- Howard Kent
- Verlag
- Repro India Limited
- Erscheinungsdatum
- 2000
- Einband
- Paperback
- Seitenzahl
- 160
- ISBN10
- 1556524218
- ISBN13
- 9781556524219
- Reihe
- Schlagwörter
- Sachbücher, Hobby, Medizin & Gesundheit, Sport
- Beschreibung
- This book offers expert guidance and step-by-step color photos to teach basic yoga postures in a month-long course. It's perfect for beginners seeking stress relief and physical strength, while also serving as a refresher for advanced practitioners. The lessons incorporate meditation to foster a calm, positive mindset.