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Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
Buchkauf
Eat, Move, Sleep, Repeat, Asker E. Jeukendrup, Michael Gleeson
- Sprache
- Erscheinungsdatum
- 2019
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- (Paperback)
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- Titel
- Eat, Move, Sleep, Repeat
- Untertitel
- Diet & Fitness for Living Long & Healthy
- Sprache
- Englisch
- Autor*innen
- Asker E. Jeukendrup, Michael Gleeson
- Erscheinungsdatum
- 2019
- Einband
- Paperback
- Seitenzahl
- 400
- ISBN10
- 1782551875
- ISBN13
- 9781782551874
- Reihe
- Schlagwörter
- Sachbücher, Handbücher und Anleitungen, Sport, Gesundheit, Gesunder Lebensstil, Führer, Diäten, Gewichtsverlust, Alterung, Ernährung, Diät
- Beschreibung
- Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.