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Mindful Relationships
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A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
Buchkauf
Mindful Relationships, Craig Hassed, Richard Chambers, Margie Ulbrick
- Sprache
- Erscheinungsdatum
- 2016
- Einband
- (Paperback),
- Buchzustand
- Gebraucht - Sehr gut
- Preis
- 7,39 €inkl. MwSt.
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- Titel
- Mindful Relationships
- Sprache
- Englisch
- Autor*innen
- Craig Hassed, Richard Chambers, Margie Ulbrick
- Verlag
- Exisle Publishing
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 240
- ISBN10
- 1921966785
- ISBN13
- 9781921966781
- Reihe
- Schlagwörter
- Handbücher und Anleitungen, Familie, Beziehungen, China, Ehe, Geist und Körper, Achtsamkeit, Konflikte
- Beschreibung
- A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.