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Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.
Buchkauf
Working Out, Working Within, Jerry Lynch, Chungliang Al Huang
- Sprache
- Erscheinungsdatum
- 1999
- Einband
- (Paperback),
- Buchzustand
- Gebraucht - Sehr gut
- Preis
- 10,89 €inkl. MwSt.
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- Titel
- Working Out, Working Within
- Untertitel
- The Tao of Inner Fitness Through Sports and Exercise
- Sprache
- Englisch
- Autor*innen
- Jerry Lynch, Chungliang Al Huang
- Verlag
- Penguin Publishing Group
- Erscheinungsdatum
- 1999
- Einband
- Paperback
- Seitenzahl
- 288
- ISBN10
- 0874779685
- ISBN13
- 9780874779684
- Reihe
- Kategorien
- Schlagwörter
- Medizin & Gesundheit, Religiöse Themen, Handbücher und Anleitungen, Philosophisches Thema, Sport, Spiritualität, Gesundheit, Glück, Fitness, Motivation, Achtsamkeit, Heilung, New Age, Zen, Motivationsbücher, Intuition, Psychologische Aspekte, Krafttraining, Dehnen
- Beschreibung
- Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.