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This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.
Buchkauf
Systema, Matt Hill
- Sprache
- Erscheinungsdatum
- 2016
- Einband
- (Paperback),
- Buchzustand
- Gebraucht - Sehr gut
- Preis
- 15,39 €inkl. MwSt.
Keiner hat bisher bewertet.
- Titel
- Systema
- Sprache
- Englisch
- Autor*innen
- Matt Hill
- Verlag
- Mirador Publishing
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 122
- ISBN10
- 1911473247
- ISBN13
- 9781911473244
- Reihe
- Schlagwörter
- Handbücher und Anleitungen, Sport, Sonstige Lehrbücher, Geister und Erscheinungen, Ausbildung, Training, Kampfkünste, Coaching, Körper, Der menschliche Geist, Adrenalin-Sportarten
- Beschreibung
- This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.