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Healthy Sleep Habits, Happy Child, 5th Edition

A New Step-by-Step Guide for a Good Night's Sleep - Completely Revised and Expanded!

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Focusing on establishing beneficial sleep habits, this updated edition offers a comprehensive program aligned with children's natural sleep cycles. Dr. Marc Weissbluth provides practical strategies for parents, emphasizing bedtime routines, recognizing drowsy signs, and the father's role in sleep training. The book integrates recent research on the impact of adverse childhood experiences and cultural sleep practices, while advocating for empathy in sleep training. Aimed at ensuring restful sleep, it serves as an essential guide for parents seeking to enhance their child's health and development.

Buchkauf

Healthy Sleep Habits, Happy Child, 5th Edition, Marc Weissbluth, M.D.

Sprache
Erscheinungsdatum
2021
Einband
(Paperback),
Buchzustand
Gebraucht - Sehr gut
Preis
10,89 €inkl. MwSt.

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Titel
Healthy Sleep Habits, Happy Child, 5th Edition
Untertitel
A New Step-by-Step Guide for a Good Night's Sleep - Completely Revised and Expanded!
Sprache
Englisch
Erscheinungsdatum
2021
Einband
Paperback
Seitenzahl
816
ISBN10
0593158547
ISBN13
9780593158548
Reihe
Beschreibung
Focusing on establishing beneficial sleep habits, this updated edition offers a comprehensive program aligned with children's natural sleep cycles. Dr. Marc Weissbluth provides practical strategies for parents, emphasizing bedtime routines, recognizing drowsy signs, and the father's role in sleep training. The book integrates recent research on the impact of adverse childhood experiences and cultural sleep practices, while advocating for empathy in sleep training. Aimed at ensuring restful sleep, it serves as an essential guide for parents seeking to enhance their child's health and development.