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Life with Full Attention
A Practical Course in Mindfulness
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An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.
Buchkauf
Life with Full Attention, Maitreyabandhu
- Sprache
- Erscheinungsdatum
- 2009
- Einband
- (Paperback),
- Buchzustand
- Beschädigt
- Preis
- 10,99 €inkl. MwSt.
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- Titel
- Life with Full Attention
- Untertitel
- A Practical Course in Mindfulness
- Sprache
- Englisch
- Autor*innen
- Maitreyabandhu
- Verlag
- Windhorse Publications
- Erscheinungsdatum
- 2009
- Einband
- Paperback
- Seitenzahl
- 328
- ISBN10
- 1899579982
- ISBN13
- 9781899579983
- Reihe
- Schlagwörter
- Handbücher und Anleitungen, Religiöse Themen, Spiritualität, Inspiration, Ethik
- Beschreibung
- An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.