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Facial Reflexology for Emotional Well-Being
Healing and Sensory Self-Care with Dien Chan
Autor*innen
Mehr zum Buch
In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.
Buchkauf
Facial Reflexology for Emotional Well-Being, Alex Scrimgeour
- Sprache
- Erscheinungsdatum
- 2023
- Einband
- (Paperback)
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- Titel
- Facial Reflexology for Emotional Well-Being
- Untertitel
- Healing and Sensory Self-Care with Dien Chan
- Sprache
- Englisch
- Autor*innen
- Alex Scrimgeour
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 320
- ISBN10
- 1644115867
- ISBN13
- 9781644115862
- Reihe
- Schlagwörter
- Medizin & Gesundheit, Gesundheit, Fitness, Trauma, Stress, Abhängigkeit, Akupunktur, Meridiane, Akupressur, Reflexologie, Shiatsu
- Beschreibung
- In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.