Ainslie Meares on Meditation
Dissolve Tension, Anxiety & Pain. Tap Your Inner Wealth. Includes Relief Without Drugs* & Poems Written by Meares.
Autor*innen
Mehr zum Buch
Ainslie Meares (1910-1986) was a renowned psychiatrist recognized for his significant contributions to medical hypnosis, blending mental homeostasis with mysticism to alleviate tension, anxiety, and pain. He emphasized the importance of resting in meditation to foster a calm, active life. Owen Bruhn, who attended Meares' meditation classes for nearly a year in 1984, wrote about his experiences and insights in "Ainslie Meares on Meditation," which includes a biography of Meares, the concept of Relief Without Drugs*, and over 30 poems authored by Meares. Bruhn, a health, safety, and wellness practitioner, is licensed to teach Stillness Meditation Therapy and is a member of Meditation Australia. His first book encapsulates Meares' refined meditation method, while his upcoming second book, "A Key To The Books of Ainslie Meares," is set to be published soon. Bruhn is also developing a third book that merges Meares' techniques with evolutionary health principles. He resides in Melbourne with his family and dogs, drawing inspiration from his childhood interests in eastern arts and the outdoors.
Buchkauf
Ainslie Meares on Meditation, Ainslie Meares, Sarah Bruhn, Owen Bruhn
- Sprache
- Erscheinungsdatum
- 2017
- Einband
- (Paperback),
- Buchzustand
- Gebraucht - Gut
- Preis
- 20,99 €inkl. MwSt.
Keiner hat bisher bewertet.
- Titel
- Ainslie Meares on Meditation
- Untertitel
- Dissolve Tension, Anxiety & Pain. Tap Your Inner Wealth. Includes Relief Without Drugs* & Poems Written by Meares.
- Sprache
- Englisch
- Autor*innen
- Ainslie Meares, Sarah Bruhn, Owen Bruhn
- Verlag
- Owen Bruhn
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 152
- ISBN10
- 0646966936
- ISBN13
- 9780646966939
- Reihe
- Kategorien
- Schlagwörter
- Spannung, Geist und Körper, Achtsamkeit, Stress, Schmerz, Angststörungen, Hypnose
- Beschreibung
- Ainslie Meares (1910-1986) was a renowned psychiatrist recognized for his significant contributions to medical hypnosis, blending mental homeostasis with mysticism to alleviate tension, anxiety, and pain. He emphasized the importance of resting in meditation to foster a calm, active life. Owen Bruhn, who attended Meares' meditation classes for nearly a year in 1984, wrote about his experiences and insights in "Ainslie Meares on Meditation," which includes a biography of Meares, the concept of Relief Without Drugs*, and over 30 poems authored by Meares. Bruhn, a health, safety, and wellness practitioner, is licensed to teach Stillness Meditation Therapy and is a member of Meditation Australia. His first book encapsulates Meares' refined meditation method, while his upcoming second book, "A Key To The Books of Ainslie Meares," is set to be published soon. Bruhn is also developing a third book that merges Meares' techniques with evolutionary health principles. He resides in Melbourne with his family and dogs, drawing inspiration from his childhood interests in eastern arts and the outdoors.