"Tibetisches Ayurveda" bietet einen umfassenden Leitfaden zu den vier Ebenen der traditionellen tibetischen Medizin und enthält eine Fülle von traditionellen Gesundheitspraktiken und Lehren. Es werden wenig bekannte Therapien wie Pancha Karma und Kum Nye behandelt sowie Richtlinien für Ernährung, Langlebigkeit, Entgiftung und Meditation.
Nine Star Ki is the ancient astrological system based on the way yin and yang interact to produce life changes. When combined with Feng Shui, the result is a fresh way to understand your personality, enhance relationships, and develop a more fulfilling lifestyle. Start with your birthday, then, it’s simple to select from various wisdom collections the particular traits that apply to you.
A comprehensive guide to physical and mental health and well-being, Health for Life distills a wealth of traditional Tibetan health practices and teachings into a manual of preventive health care for people of all ages, cultures, and constitutional types. Providing clear explanations of the principles and methods handed down by Tibetan teachers and doctors, Robert Sachs presents guidelines on nutrition, exercise, relaxation, rejuvenation, detoxification, meditation and spiritual practices, as well as other activities for creating strength, vitality, and mental clarity.
The Super Bowl champion wide receiver for the New England Patriots shares his inspiring story of an underdog kid who was always doubted to becoming one of the most reliable and inspiring players in the NFL.
Presents different solutions to the task of letting go of life and provides valuable guidance for caregivers, family members and those facing death themselves.
Brings together the teachings of two great men, George Washington and the Buddha, Sakyamuni; one an exemplary political figure, the other, the founder of one of the world's great wisdom traditions.
