Paul Jaminet (Bücher)

Perfect Health Diet

Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

448 Seiten
16 Lesestunden

With more than 600 citations to the scientific literature, ""Perfect Health Diet"" explains simply and clearly how to optimize diet for a lifetime of great health. "I've read hundreds of books on nutrition and health in my life, and "Perfect Health Diet" is at the top of the list."--Chris Kresser, integrative medicine practitioner and blogger.