One More Day
Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology
- 288 Seiten
- 11 Lesestunden
The book offers science-backed tools and exercises rooted in positive psychology to enhance mental well-being and overcome challenges. It encourages readers to rediscover happiness, resilience, and meaning, ultimately guiding them toward a more joyful and purposeful life. Through practical interventions, it aims to inspire a deeper appreciation for everyday moments.

