Mariam Gates Bücher

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement and meet the adventures that come with mindfulness and perspective. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day from the fiery volcano to the mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.

Keď slniečko na obzor zapadne a obláčik za obláčikom okolo prebehne, do ríše snov sa každé dobré dieťa poberie. přání a zašlete jej svým známým. Přidat do přečtených knih » Máte již přečtenou danou knihu? Zařaďte si jí do knihovny a najděte podobné.