Pan Macmillan Bücher

Eine Mode-Diät jagt die nächste. Doch unterm Strich bringt keine den gewünschten, dauerhaften Gewichtsverlust. Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt vielleicht kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das komplexe Thema Ernährung bis ins kleinste Detail auf. Und zieht seine Erkenntnisse aus schließlich aus evidenzbasierten Fakten. Vom Aufbau eines gesunden Mikrobioms, über einen verbesserten Stoffwechsel mittels Chronobiologie, bis hin zum Einfluss von Gewürzen liefert Greger Tipps und wissenschaftlich belegte Techniken wie jeder mühelos sein Idealgewicht halten kann. Verabschieden Sie sich endgültig von Kalorienzählen und Verzicht. Michael Gregers Empfehlungen machen nicht nur schlank, sondern garantieren eine starke Gesundheit. Mit 21 ultimativen Abnehmboostern zur Beschleunigung der Fettverbrennung

Fantastic flaps, pop-ups, pull-tabs, and an eye-catching lenticular cover!

Join in with Pip, Lizzy, Katie and Freddy for lots of fun!

Delightfully retold in humorous verse, with beautiful illustrations throughout, this is a beautiful reworked edition of Rudyard Kipling's children's classic, Just So Stories. In this stunning illustrated collection meet the cat who walked by himself, discover how the lazy camel got his hump, how the elephant got his long trunk, find out why the rhino has such wrinkly skin and how the whale got his teeny tiny throat. These well known, richly imagined stories tell of how the world came to be as it is. This is a smart, funny and younger approach to Kipling's work, and Just So Stories as you've never seen them before. Rudyard Kipling's Just So Stories are one of the enduring classics of children's literature and these witty, inventive stories have delighted generations of children. Combining the brilliant rhyming talent of Elli Woollard and beautiful illustrations from the award-winning Marta Altes, Elli Woollard's Just So Stories is an enchanting retelling of a much- loved classic for a new generation. A book to truly treasure and one you will want to share.

A beautifully illustrated gift book, with five pop-up diorama scenes.

A stylish twist on a First Words book that introduces big concepts to small people - everything preschoolers need to know!

Flashing Fire Engines follows the animal crew as they become firefighters. Climb on board the fire engine, ride along and learn how to put out the fires to save the day! Every page of this chunky board book is full of the kind of detail that machine-mad toddlers love: the fireman's pole, the siren, the long ladder, and much more!

A thoroughly entertaining anthology featuring all kinds of sports and the perfect gift for sports fans.

A glorious colour-illustrated anthology celebrating joy, showcasing over 40 talented Black writers and artists from around the world.

A collection of classic tales of adventure, capturing the thrill, the danger and the allure of the sea.