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Elizabeth Jane

    Diese Autorin teilt ihre lebenslangen Erkenntnisse über Fitness und Ernährung, die durch ihre persönliche Erfahrung mit Typ-1-Diabetes seit dem Alter von acht Jahren geprägt sind. Ihr Ziel ist es, den Lesern ein fundiertes Verständnis gesunder Ernährung zu vermitteln und praktische, neuartige Tipps zur Erreichung ihrer Gesundheits- und Wohlfühlziele anzubieten. Mit ihren Büchern möchte sie als Filter fungieren, der Ihnen hilft, wirkungsvolle Methoden von bloßen Moden zu unterscheiden. Sie bietet ihre Anleitung an, um Sie auf Ihrem Weg zu einem gesünderen Lebensstil zu unterstützen.

    Keto Pasta Cookbook
    Easy Keto Desserts Bundle
    Ketogenic Homemade Ice cream
    Keto Bread Bakers Cookbook
    Free and First
    Homemade Dairy-Free Keto Cookbook
    • 2023

      Free and First

      Unlocking Your Ultimate Life

      • 150 Seiten
      • 6 Lesestunden

      The book chronicles Elizabeth Jane's transformational journey, offering insights and encouragement for readers to take charge of their own lives. It emphasizes mastering one's mind and embracing personal leadership, inspiring individuals to embark on their unique paths of growth and self-discovery.

      Free and First
    • 2022

      Homemade Dairy-Free Keto Cookbook

      Fat Burning & Delicious Meals, Shakes, Chocolate, Ice Cream, Yogurt and Snacks

      • 128 Seiten
      • 5 Lesestunden
      4,0(1)Abgeben

      Featuring a diverse collection of 101 all-occasion recipes, this book has gained immense popularity with over 18,000 copies sold and more than 200 reviews averaging 4.5 stars. It offers a variety of dishes suitable for different events, making it a versatile addition to any kitchen. Perfect for both novice and experienced cooks, the recipes emphasize ease of preparation while delivering delicious results, ensuring you can impress guests at any gathering.

      Homemade Dairy-Free Keto Cookbook
    • 2020

      Easy Keto Desserts Bundle

      Two Years of Low Carb Desserts, Snacks and Fat Bombs

      • 126 Seiten
      • 5 Lesestunden

      Featuring 104 seasonal recipes, this cookbook has captivated readers, selling over 18,000 copies and earning more than 200 reviews with an impressive average of 4.5 stars. It emphasizes fresh, seasonal ingredients, providing a diverse array of dishes that celebrate the flavors of each season. Perfect for home cooks looking to enhance their culinary repertoire, the book offers accessible recipes that cater to various tastes and occasions.

      Easy Keto Desserts Bundle
    • 2020

      Keto Pasta Cookbook

      Homemade Low Carb Pasta & Noodles

      • 78 Seiten
      • 3 Lesestunden

      Explore a delightful twist on traditional pasta with a collection of low-carb recipes that allow you to enjoy your favorite dishes without the guilt. This book offers innovative alternatives that maintain the comforting essence of pasta while catering to health-conscious eaters. Perfect for those seeking to indulge in pasta without compromising their dietary goals, it promises to rekindle your passion for this beloved staple.

      Keto Pasta Cookbook
    • 2016

      Keto Bread Bakers Cookbook

      Keto Bread Bakers Cookbook

      • 38 Seiten
      • 2 Lesestunden

      Featuring grain-free and low-carb recipes, this cookbook allows you to enjoy delicious bread without the guilt. It offers easy-to-follow instructions that cater to the whole family, helping you eliminate belly bloat and brain fog. Rediscover the joy of baking with a variety of bread options that fit a keto lifestyle, making it a perfect addition for anyone looking to maintain a healthy diet while enjoying their favorite foods.

      Keto Bread Bakers Cookbook
    • 2016

      Ketogenic Homemade Ice cream

      20 Low-Carb, High-Fat, Guilt-Free Recipes

      • 31 Seiten
      • 2 Lesestunden

      Explore the world of low carb ice cream with this guide that offers delicious, creamy, and carb-free recipes. Perfect for those on a keto diet, it provides easy-to-follow instructions to recreate your favorite ice cream flavors without the guilt. Indulge in a variety of unique low carb options that satisfy your sweet tooth while maintaining your dietary goals. Enjoy the fat-burning benefits of a low carb lifestyle without sacrificing dessert!

      Ketogenic Homemade Ice cream
    • 2016

      30 Super Keto Smoothies - The Easy Way To Keep On Your Keto Diet! All Delicious Too 30 Delicious Fat Burning Recipes Brimming With Powerful Nutrients Includes Fruit & Non-Fruit Smoothies and Super Juices Fruit Smoothies Include: Raspberry Almond Smoothie Strawberry Cheesecake Shake Gingered Plum Smoothie Non-Fruit Smoothies Include: Cinnamon Roll Smoothie Coconut Mocha Frappe Minty Keto Milkshake Super Juices Include: Tropical Kiwi Juice Pear Limeade Cucumber Lemonade

      Super Keto Smoothies & Juices
    • 2016

      Burn Away Your Belly Fat While Eating Delicious Keto Desserts. All Containing Full Nutritional Information & Images of All Recipes. (Easy To Make Too!) Includes Bonus Keto Smoothie Recipe Book It does seem strange that by eating 'fat bombs' you can be healthier, but that is the promise and science behind the Keto Diet. You get to have your (high fat/ low carb) cake and eat it too. The Keto Diet (like any diet), can seem hard and monotonous at times. You eat the same foods over and over. Adding in a variety of desserts is a great reward for keeping on the Ketogenic Diet (while not blowing the diet). Within the book you'll learn how to make these 20 simple yet delicious Keto desserts! Including: Butter Pecan Ice Cream Dark Chocolate Truffles Chocolate Lava Cake Decadent Chocolate Cream Cake Coconut Cream Brownies Peanut Butter & Jellt Cookies Mini Chocolate Avocado Tarts Chocolate Drizzled Macaroons Give yourself the reward you deserve and download this book today.

      Ketogenic Desserts and Sweet Snacks