Elisabeth Wilson Bücher

The internet, email and mobile technology have given birth to an ‘instant gratification’ society. It’s almost impossible not to find yourself drawn into it. In Stress-free living we help you find and maintain a balanced perspective, so that you can deal with whatever life throws at you. Whether you’re permanently stressed-out or just in need of a bit of a push towards a calmer place, this book can help you regain control. It’s what you want: helpful information that’s jargon-free, gets straight to the point, is easy to navigate and most importantly is actually pertinent to you.

Champneys Health Resorts are the most prestigious luxury spas in the UK and with over 80 years of experience in health, beauty and well-being, has developed into one of the sector's most recognised and trusted brands. Champneys' therapists, fitness experts and highly-trained chefs provide the highest standards in creating a haven of ......