This booklet is an indispensable resource for anyone that has osteoarthritis affecting their hip or knee. The advice contained in this booklet is based on the latest medical research, and has been developed with the help of people with osteoarthritis. Aimed at the end-user, it is written in an informal, user-friendly manner that provides clear advice on how to copy with osteoarthritis. The booklet not only covers how to manage osteoarthritis but outlines what osteoarthritis is, what causes it and how it can be diagnosed. The Hip & Knee Book is designed to help sufferers understand what has happened to them and that despite the illness there is plenty that can be done to help overcome the pain and increase activity. The booklet explains what sufferers can do, why they should do this and explains how to do it. All exercises are accompanied by 'how to' illustrations. This booklet is available to order as a single copy, or as a pack of 10. It is also available in an English edition.
Stationery Office Bücher






Cyclecraft
- 285 Seiten
- 10 Lesestunden
Become a safe and responsible cyclist with Cyclecraft - The complete guide to safe and enjoyable cycling for adults and children. Whether you are new to cycling, looking to extend your skills, or wanting to know how best to teach your children to cycle, Cyclecraft covers everything you need to know. Fully updated for 2014, this guide contains more photos, illustrations and practical advice than ever before. Learn how to choose a bicycle and set it up through to advanced techniques for cycling safely on busier roads with faster traffic. Cyclecraft is closely associated with Bikeability, the National Cycle Training Standard, for which it is the recommended course book and required reading by cycle trainee instructors. The 2014 edition of Cyclecraft has been thoroughly revised and extended, in part to reflect experience gained though implementation of the National Standard
Designed specifically for those preparing for the Life in the UK test, this Official Study Guide provides comprehensive support for exams taken after 25 March 2013. It serves as a practical study aid, ideal for on-the-go learning, ensuring that users are thoroughly prepared for the test.
Aimed at those with back pain, this booklet offers evidence-based advice on coping with back pain and leading a normal life. This second edition includes the very latest thinking on the subject, and is aimed at employers, doctors and therapists for handing out to their patients. It sets out to improve back beliefs, and can have a positive influence on health and vocational outcomes.
ITIL® Foundation Essentials ITIL 4 Edition
- 90 Seiten
- 4 Lesestunden
ITIL(R) Foundation Essentials ITIL 4 Edition is the ultimate revision guide for candidates preparing for the ITIL 4 Foundation exam. It is fully aligned with the Foundation course syllabus and gives a clear and concise overview of the facts. This second edition has been updated to align with amendments to the ITIL(R) 4 Foundation syllabus.
This 'Non-Domestic Heating, Cooling and Ventilation Compliance Guide' provides guidance on the means of complying with the requirements of Part L for conventional space heating systems, hot water systems, cooling and ventilation systems in non-domestic buildings. Its sets out the minimum provisions efficiency of the plant that generates heat, hot water or cooling; controls to ensure that the system is not generating heat, hot water or cooling unnecessarily or excessively;other factors affecting the safety or energy efficiency of the system; insulation of pipes and ducts serving space heating, hot water and cooling systems; and acceptable specific fan power ratings for fans serving air distribution systems. The guide also provides a set of additional measures which may improve the efficiency of the these are non-prescriptive may be either required or optional depending on the type of plant.
The essential companion for those studying the ITIL Foundation syllabus. The ideal revision guide for the ITIL Foundation examination
Updated in line with the ITIL 2011 editions and the Operational Support and Analysis (OSA) syllabus, this quick-reference guide will help you as you study for the OSA module of the ITIL Intermediate Capability qualification. Beyond the exam, this handbook is a practical resource that can be used in the workplace. Companion volumes covering the other Intermediate Capability modules are also available.
Now updated in line with the 2011 syllabus, this quick-reference revision guide has been designed to help students prepare for their foundation exam. It is also a key reference aid for managers, practitioners, vendors and consultants in the workplace and while travelling. This handbook provides an introduction to the ITIL service lifecycle model and an overview of the ITIL qualification structure. It contains a chapter on each of the components of the lifecycle: service strategy, service design, service transition, service operation and continual service improvement.
Designed to help students pass the ITIL(R) 4 Direct, Plan and Improve module. It provides students with the information they need to pass the exam, and help them become a successful practitioner.
