Julie A. Fast ist eine gefeierte Autorin und gefragte Expertin im Bereich psychischer Gesundheitsbewältigung. Ihre Arbeit befasst sich eingehend mit den Komplexitäten der bipolaren Störung, wobei sie aus persönlichen Erfahrungen schöpft, um Orientierung und Unterstützung anzubieten. Fast konzentriert sich darauf, praktische Strategien für die Erzielung von Stabilität in wichtigen Lebensbereichen wie Arbeit, Finanzen und Beziehungen anzubieten. Ihr oberstes Ziel ist es, Einzelpersonen zu befähigen, ihre Erkrankung zu verstehen und effektiv zu bewältigen, um ein erfüllteres Leben zu führen.
This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.
Understanding & Helping Your Partner (16pt Large Print Edition)
Focusing on the importance of laughter and joy, this book offers practical techniques to enhance relationships affected by bipolar disorder. It encourages immediate action to foster happiness and stability, emphasizing the role of humor in navigating challenges. Readers are provided with tools to recognize and manage symptoms while nurturing a supportive partnership. The narrative underscores the necessity of prioritizing mental health and using joy as a foundation to build resilience and face difficulties together.
The authors offer those with Bipolar Disorder a four-step plan towards managing the illness and creating lasting stability.
Loving Someone with Bipolar Disorder is a first of its kind book—written specifically for the partner of a person with bipolar disorder. If you have a loved one with bipolar, you know how disruptive and straining this disorder can be to your relationship. You may experience feelings of fear, loss, and anxiety as well as a constant uncertainly about your loved one’s ever-changing moods. This book is designed to help you overcome the unique challenges of loving someone with bipolar disorder. With the supportive and helpful information, strategies, and real-life examples contained here, you’ll have all the tools you need to create a loving, healthy, and close relationship. Find out how to: