Lesley Tierra verbindet auf meisterhafte Weise traditionelle Heilkünste mit tiefgreifendem persönlichem Wachstum. Als zertifizierte Akupunkteurin und Kräuterkundige integriert sie Kräuter- und Ernährungstherapien, Akupunktur und Lebensstilberatung für innere Entwicklung. Tief in spirituelle Disziplinen eingebunden, leitet sie auch Frauen auf persönlichen spirituellen Visionssuchen an. Ihre Arbeit fördert einen ganzheitlichen Ansatz für Wohlbefinden und Selbstfindung.
A creative blend of information, projects, activities, preparations, colour-in artwork, stories, songs, lore and interesting herbal tidbits. This book will help parents and their children learn about herbs.
If you have been daunted by complicated, esoteric herbal books in the past, Healing with the Herbs of Life offers clear and concise explanations of how and why herbs heal. It also provides step-by-step instructions for creating your own herbal remedies, therapeutic approaches you can use at home, and easy-to-follow guidelines for gathering, preparing, purchasing, and storing herbs. Previously published as The Herbs of Life, this completely revised and updated edition synthesizes the great herbal traditions of China and India with Western herbology to form a new kind of planetary herbal.· Features a new chapter on treating specific conditions, expanded chapters in Materia Medica and the energy of food, and revised chapters on living with the seasons and home therapies· With new information on herbal safety and drug/herb interactions.· The previous edition, The Herbs of Life , sold 45,000 copies.
Explains how to use herbs for healing, lists home remedies and therapies, and tells how to harvest, select, store, and prepare herbs.
This volume delves into the foundational aspects of Traditional Chinese Medicine (TCM), covering its theoretical principles, diagnostic techniques, and various treatment methods. It provides essential insights for practitioners and students, emphasizing the importance of understanding TCM's holistic approach to health and wellness.