Das Buch thematisiert die steigende Lebenserwartung und die damit verbundenen Gesundheitsprobleme wie Diabetes und Depressionen. Der Autor Paul Saladino teilt kontroverse Informationen zur Verbesserung der persönlichen Gesundheit und wird von Experten für seine fundierte Recherche und Leidenschaft gelobt.
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
The Plant Paradox meets The Keto Reset Diet. In this best-selling book,Dr. Paul Saladinoa rising star in the Paleo and Keto communitiesreveals the surprising benefits of a meat-based diet and shares a complete plan to lose weight, decrease inflammation, and heal from chronic disease.
"In The Carnivore Code, Dr. Paul Saladino revealed the surprising benefits of an animal-based diet. Rich in nutrients and low in plant toxins that can damage the gut and trigger autoimmunity, this way of eating is scientifically proven to help people lose weight and heal from chronic disease. Now this essential companion to Saladino's bestselling book makes it easier--and more delicious--to reap the benefits of his program. ...Coming complete with a pantry guide, meal plans, and all of the information you need to get started, this is an essential resource for anyone who wants to discover the radical healing potential of our true ancestral diet." -- Back cover.