Ivan Tyrrell Reihenfolge der Bücher

'How to Lift Depression - Fast' is the first in a new psychobabble-free series about improving mental well-being.

The authors guide the reader through their approach to emotional health and education, clearly explaining a body of psychological knowledge gained through decades of research into neurophysiology, psychology and behaviour. This is a fresh edition containing a wealth of new material that will enhance its already considerable reputation.