Rachel Zimmerman Reihenfolge der Bücher

Niewłaściwe pytania to niewłaściwe odpowiedzi. Doktor Annie Zimmerman na co dzień pomaga osobom, które zmagają się ze swoim życiem. Pragną coś zmienić, ale nie wiedzą, od czego zacząć. Pytają: Dlaczego wciąż wikłam się w nieszczęśliwe związki? Dlaczego ciągle tracę nerwy? Co jest ze mną nie tak? Odpowiedź jest prosta: wszystko z nimi w porządku. Tylko że zadają niewłaściwe pytania. W

When a state trooper appeared at Rachel Zimmerman's door to report that her husband had jumped to his death off a nearby bridge, she fell to her knees, unable to fully absorb the news. How could the man she married, a devoted father and robotics professor at MIT, have committed such a violent act? How would she explain this to her young daughters? And could she have stopped him? A longtime journalist, she probed obsessively, believing answers would help her survive. She interviewed doctors, suicide researchers and a man who jumped off the same bridge and lived. Us, After examines domestic devastation and resurgence, digging into the struggle between public and private selves, life's shifting perspectives, the work of motherhood, and the secrets we keep. In this memoir, Zimmerman confronts the unimaginable and discovers the good in what remains.

Wir alle haben im Leben mit Schwierigkeiten zu kämpfen, das weiß auch Dr. Annie Zimmerman – nicht nur als Psychotherapeutin, sondern auch als Betroffene. Basierend auf ihrer jahrelangen Erfahrung zeigt sie, dass psychisches Wohlbefinden möglich ist, wenn wir uns darauf einlassen, unsere Emotionen wirklich zu verstehen und alte Verhaltensweisen loszulassen. »Your Pocket Therapist« kombiniert praktische Tools und Übungen mit Anekdoten aus der Therapie und gibt den Leser:innen mithilfe eines 5-Schritte-Plans das Rüstzeug an die Hand, um sinnvolle Veränderungen vorzunehmen, tiefe Heilung zu bewirken und ihr Leben zu verbessern. Ein unverzichtbarer Leitfaden für mentale Gesundheit und bessere Beziehungen zu Familie, Freunden und Partnern.

"A guide for using personal narrative and storytelling to process traumatic medical events and life-changing diagnoses"-- Provided by publisher

This guide explores the rapidly growing trend of doulas—professional labor assistants who support expectant mothers throughout the birthing process. Doulas provide a safe and meaningful experience, helping to create the ideal birth and post-birth environment that many mothers desire. The book answers key questions about doulas, including how to find one that fits your needs and the essential insights they possess that every woman should know, regardless of whether they hire a doula. Authored by senior-level doula Ananda Lowe and award-winning health reporter Rachel Zimmerman, this comprehensive resource draws on the expertise of skilled professionals who advocate for mothers before, during, and after childbirth. It covers a range of topics, such as labor techniques, managing pain, the roles of partners, and when to go to the hospital. Additionally, it prepares readers for unexpected medical procedures like cesareans and epidurals, and offers honest insights into the postpartum experience. With a blend of scientific information, humor, and heartfelt stories from mothers and their partners, this book provides the “doula viewpoint” on critical pregnancy and delivery issues, making it an essential read for anyone interested in childbirth.