Die heilende Macht des Self-Havening
Die Neuroplastizität nutzen, um Traumata zu bewältigen, Streß abzubauen und die Resilienz zu stärken
Kate Truitt Bücher
Keep Breathing
A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life
- 250 Seiten
- 9 Lesestunden
Dr. Kate Truitt, a psychologist and trauma expert, recounts her harrowing journey through grief after the sudden death of her fiancée just before their wedding. Blending memoir with scientific insights, she explores the complexities of love and loss, revealing how such experiences can disrupt lives yet also foster resilience and healing. Her narrative highlights the remarkable strength of the human spirit, offering readers guidance for their own healing journeys. With heartfelt honesty, Kate's story serves as a testament to recovery and self-discovery.