Mel Collins Bücher

Hochsensibel? Ein Geschenk und eine Gabe Hochsensibilität ist eine Gabe, kann aber auch schnell zur Last werden. Das intensive Erleben von Sinneseindrücken ist anspruchsvoll und fordert Ihre volle Kraft. Um mit der anstrengenden Außenwelt besser umzugehen, ist eine ausgeglichene Innenwelt ganz wichtig. Hier kann spirituelles Denken und Fühlen helfen, die richtige Balance herzustellen. Mel Collins bietet Ihnen einen Baukasten und Checklisten, wie Hochsensible sich selbst helfen, Energie gewinnen sowie Seele und Geist mit der Außenwelt versöhnen können.

If you've been told that you're 'too sensitive' and that 'you should stop taking things to heart', or if your sensitivity is perceived as a weakness or a flaw, then this book is for you. Featuring over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this little book can be used as a simple daily prompt to self-acceptance and self-love. With a short introduction by the author, sharing her personal and empowering insights from her own journey and an overview of the key HSP traits, the book is then laid out as double page spreads each featuring a key idea with a positive affirmation to help the reader learn to love and embrace their sensitivity. This is a 'must-have' book that challenges the misconceptions about sensitivity and inspires a more authentic way of being and living. The messages it contains will speak to those who consider themselves to be an HSP (highly sensitive person), an empath or just a sensitive person.

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!