Alan Mallory Reihenfolge der Bücher

Your own personal Everest is waiting for you to climb it.We all have mountains to climb. Some we climb by choice; others rise before us without warning. All require skill, preparation, and determination to conquer. In this guide, speaker, author, performance coach, and mountain climber Alan Mallory―whose family was the first to scale Mount Everest together―draws on his personal and professional experiences to lead you through seven summits that will lead to stronger mental health, resilience, and fulfilment. With practical steps and actionable ideas for scaling new heights, you’ll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and personal climb.As you scale the summits of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-resilience, and self-actualization, you’ll not only gain the skills to soar higher than before―you’ll also gain a better sense of who you are and what drives you. Along the way, you’ll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you.

The 2008 expedition to Mount Everest by Alan Mallory and his family marks a historic achievement as they became the first family of four to reach the summit. Their two-month journey was fraught with extreme physical and mental challenges, including navigating treacherous ladders over deep crevasses, battling altitude sickness, and enduring a blizzard at night. The experience was a rollercoaster of emotions, showcasing themes of loyalty, courage, and the harrowing realities of high-altitude climbing, where peril was ever-present.