Vickie Shufer Bücher

Learn the way of the forager and identify, harvest, and prepare wild plants by season. Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine? Or to turn to nature to treat a common ailment instead of a drugstore? The Forager's Handbook is an essential guide for living this lifestyle year-round. With more than forty years of experience in the world of plants, forager Vickie Shufer empowers you to maintain and improve your health by following the way of the forager. She highlights plants that are available through each season and how to use those plants for food and medicine. Sustainable harvesting and preparation techniques are included as well as foraging ethics. Other topics include: Forest bathing Plant cycles Preventive medicine Simple recipes for edible and medicinal plants And so much more Follow the seasons and live a foraging lifestyle throughout the year with The Forager's Handbook.

If you're searching for the freshest fruits and vegetables to add to your diet, you don't have to look any further than your own backyard! With dozens of detailed illustrations, color photos, and more than 150 tasty recipes, this guide is your ultimate one-stop reference for identifying and harvesting the wild fruits and vegetables that grow in fields, forests, and even on your own lawn. Inside you'll find: In-depth descriptions of edible plants, including their likely locations Easy and delicious recipes for your wild harvest A primer on careful foraging techniques and conservation ethics Essential information on poisonous look-alikes From clover and cattails to milkweed and mustard, this book will teach you how to collect and prepare some of the most common--and delicious--feral plants in America. And, more than just a way to a fantastic meal, this book will guide you to both a newfound confidence in your own abilities, as well as a greater appreciation of the natural world.