Over 200 Inspirational Quotations from the Greatest Military Leaders
Featuring over 200 quotes, this collection draws inspiration from military leaders across history, offering insights into courage, leadership, and resilience. Each quote serves as a powerful reminder of the strength and determination found in military wisdom, making it a valuable source of motivation for readers seeking guidance in their own lives.
Words of wisdom from the greatest Greek and Roman Stoic philosophers including Seneca, Marcus Aurelius, Diogenes, Epictetus, Plato and more. The Stoicism Book of Quotes compiles over 200 inspirational and illuminating quotations from the world's greatest philosophers. These ancient words come to life in the present and help provide much-needed strength, wisdom, and resilience for all of life's challenges. Stoicism is a school of philosophy that believes virtue is based on knowledge and reason which enables you to rise above your emotions and allows you to control what you can and let go of what you cannot. The Stoic way of thinking allows you to thoughtfully process and accept situations while giving you the power to choose how you react, handle, and cope. Many great leaders and thinkers of our time have sought guidance from Stoic philosophy, including George Washington, Immanuel Kant, Walt Whitman and Theodore Roosevelt, to name a few. For many, Stoicism is a tool in the pursuit of self-mastery, perseverance and wisdom. Living a more stoic life will give you the opportunity to live a mentally healthier, more balanced and overall happier life.
This book is the essential self-help guide to living a healthy, resilient, fulfilled and better life -- the warrior way
CHOOSE VIRTUE ALWAYS Time-tested principles for succeeding in life through the understanding and development of character, virtues represent the moral excellence of a person. From discipline to prudence, fortitude to faith, the warrior virtues presented in these pages are guaranteed to transform your life to one of meaning and purpose. The Warrior’s Book of Virtues uses the battle-tested principles of the United States Marine Corps to help everyone live their best life in easy and practical ways. Don’t settle for less, and don’t make excuses for yourself. Become inspired to achieve your full potential and complete every objective you set. Adapt and overcome.
The ultimate workout challenge!Combining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word “grueling.” Pyramid workouts provide the perfect a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before.Taking full advantage of the exercise expertise of legendary fitness expert and former Navy SEAL Stewart “Stew” Smith, Pyramid Training Workouts collects his top 100 pyramid workouts in one collection to give you the absolute best of these versatile, high-volume workouts.Pyramid Training Workouts includes top-level workouts designed to help you reach new heights, • The #1 Classic PT The one that started it all — a beginner’s challenge! • TRX Make pyramid workouts part of your TRX routine! • Murph Sandbag Mix up your Murphs with intense reps and extra weight! • Death by Push-Ups 20 minutes, 210 push-ups — can you do it? • The Hundreds Pyramid Strive to meet these insane rep counts! • Tactical Fitness Pyramid Meet the standard of excellence held by the nation’s finest!With workouts perfect for any program and every athlete, Pyramid Training Workouts lets anyone incorporate high energy calisthenics and punishing weight-lifting into their existing routines. If you’re looking for a challenge or just something fresh and new, start climbing!
Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness, strength, endurance and total conditioning. "Pain is weakness leaving the body" say the Navy SEALs and Warrior Workouts, Volume 3 will not disappoint. Developed and tested by best-selling fitness author and expert Stewart Smith, the workouts in Warrior Workouts, Volume 3 will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts, Volume 3 will leave no man standing! Drawn from essential training and workout plans used for police officers, military spec ops, and firefighters to keep them optimally fit, the book offers more workout collections for result-driven fitness. If the only easy workout was yesterday's then this collection delivers.
"Warrior Workouts gets you into the best shape of your life-the way the professionals do it. Warrior Workouts, Volume 2 features over 100 all-new workouts designed to simulate the year-long periodized training of Navy SEALs and special forces elite. Combining a wide range of exercise information with tailored progression plans from legendary fitness expert and former Navy SEALs Stewart "Stew" Smith, this program turns your everyday workouts into warrior workouts. Warrior Workouts, Volume 2 features challenging workouts, including:Build Your Own 300 Workout: The perfect method to fit any program!PT Supersets: Intense training for maximum results!Death by Push-Ups: Can you survive this grueling core workout?TRX 5 x 5 x 5 Workout: Weighted TRX workouts for extra challenge!Beat Your Weakness Workout: Surpass your cardio limits!Tactical Strength Fitness Test: The ultimate measure of your endurance! Drawn from the same essential training and workout plans used for military special forces, police, firefighters and other tactical professionals to keep them fit and in optimal physical condition, Warrior Workouts will challenge you to dig deep and find strength you never knew you had. CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT. Warrior Workouts take all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands. ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. REACH YOUR ABSOLUTE PHYSICAL PEAK. Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had. COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS. Warrior Workouts contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results."--ONIX annotation
The absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition. Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Whether you are an everyday athlete or aspire to greatness, Warrior Workouts will leave no man--or woman--standing! - Clear, proven results from legendary fitness expert. Combining comprehensive exercise information with instructional photos and diagrams, Warrior Workouts takes all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands
"Ready reference to mental and emotional health crises and concerns, providing overviews and expert guidance on more serious problems. Ideal for first-responders, teachers, counselors, and human resource professionals. Developed from best-practices of psychiatry, psychology and mental health counseling, Mental Health Emergencies is a guide to providing much-needed care and support to the people in distress who most need help including self-injury, eating disorders, substance abuse, psychosis, and suicidal thoughts."
A comprehensive fitness guide for greater mobility, flexibility, and performance—designed for the men and women serving in law enforcement, emergency services and military—Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness. With customized and customizable workouts perfect for beginners to experts, Tactical Mobility allows people to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines. The newest in the Tactical Fitness series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase performance and reduce injuries. Designed to help athletes maximize their results in the most effective, efficient way possible, Tactical Mobility shows you how to break through personal barriers and reach your absolute physical peak!