Margaret Hills Bücher

A new edition of this popular bestseller, which will treat your arthritis and improve your condition dramatically, without drugs or medication.

Hundreds of recipes and foods to treat arthritis the natural way.

This books shows how to regain fitness, mobility and independence if you suffer from arthritis. It summarises nutritional advice and then gives an illustrated programme of gentle exercises, along with information on how to exercise safely and make activity a part of your life.

The Treating Arthritis books draw on more than 25 years of experience at the renowned Margaret Hills clinic, and have helped hundreds of thousands of people with arthritis. This new edition looks at research which suggests that the Margaret Hills programme is effective, with some patients having impressive improvements after just a few weeks.

This book looks at how cider vinegar may help with troubles such as arthritis, joint pain, gout, diverticulitis and other complaints. It explains how cider vinegar works, who can take it, and how to use the treatment at home.

If you suffer from arthritis, it's all too easy to let pain and restricted movement become a way of life. With Margaret Hills' methods, you can make arthritis a thing of the past. She and Janet Horwood show how you can regain your fitness, mobility and independence. This programme of gentle exercise can offer a new lease of life to anyone who suffers from arthritis. Together they also offer advice on how to exercise safely, and how to make gentle activity part of your daily life.