Karen Greenvang Bücher

Emphasizing the benefits of a vegan and gluten-free lifestyle, this guide offers simple, nutritious recipes designed for beginners. It focuses on creating balanced meals that enhance health and well-being, encouraging readers to explore a variety of ingredients and cooking techniques. The book also provides tips for meal planning and preparation, making it accessible for those new to this dietary approach. Perfect for anyone looking to improve their diet, it fosters a healthier, stronger self through delicious and wholesome cooking.

Featuring quick and nutritious recipes, this book caters to busy individuals seeking easy-to-prepare vegan salads. It emphasizes simplicity, requiring no special kitchen equipment, making it accessible for anyone looking to enjoy healthy meals without the hassle.

Featuring a collection of 100% vegan recipes, this cookbook focuses on slow cooking to simplify meal preparation while promoting a healthy lifestyle. Each recipe is designed to be both delicious and easy to follow, making it accessible for busy individuals seeking nutritious options. The book emphasizes time-saving techniques and the benefits of plant-based eating, encouraging readers to embrace a healthier diet without sacrificing flavor or convenience. Perfect for both seasoned cooks and beginners, it offers a practical approach to vegan cooking.

Explore a vibrant and flavorful approach to vegan cuisine that elevates plant-based eating. This book offers a diverse range of recipes infused with spices and herbs, ensuring meals are not only healthy but also exciting and delicious. With an emphasis on creativity in the kitchen, readers will discover how to transform everyday ingredients into culinary delights, making veganism accessible and enjoyable for everyone. Perfect for both seasoned vegans and newcomers, it encourages experimentation and a deeper appreciation for plant-based foods.

Emphasizing simplicity and enjoyment, this guide offers a practical approach to adopting a healthy vegan lifestyle. It provides easy-to-follow recipes and meal plans that make plant-based eating accessible and enjoyable for everyone. The book encourages creativity in the kitchen, showcasing a variety of flavors and ingredients to keep meals exciting. Additionally, it addresses common challenges faced by those new to veganism, ensuring readers feel supported and motivated on their journey to better health.

Discover a collection of delicious, nutritious, and cruelty-free vegan baking recipes designed to boost your health and energy. Enjoy guilt-free muffins, cakes, cookies, and breads made with raw, natural ingredients. Each recipe includes easy instructions and highlights the health benefits of superfoods. Embrace a healthier vegan lifestyle today!

Reduce Inflammation - Lose Weight - Boost Your Energy with the Vegan-Alkaline-Paleo Way! Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest... Or maybe you're just sick and tired of feeling sick and tired... Whatever your goal or challenge, the pegan diet recipes are here to change that for you - right now... Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach that is naturally gluten-free, grain-free, soy-free, alkaline-forming and fully vegan. The Vegan-Paleo (=Pegan) lifestyle is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers holistic health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling amazing! The Body-Mind Benefits of Vegan Paleo Speak for Themselves: -More energy and motivation for workouts -No more digestive issues -No more allergies -Feel younger in your body -Improve your memory With This Guide, You Will Learn Over 50+ Easy Mouth-Watering Recipes including: -Fresh Fruit Skewers with Vegan Coconut Yoghurt Dip -Iceberg Lettuce Wraps -Spinach Wraps with Red Cabbage, Carrot, Grapes, Almonds and Avocado -Pegan Ratatouille with Black Olives and Pine Nuts -Raw Thai Salad with Spiralized Zucchini -Easy Chia Snack -Raw Butternut Curry with Cashew Nuts and Coconut + healing Pegan green smoothies + many more (50+ recipes in total) These recipes are perfect for busy people and are quick and easy to prepare. Most ingredients are easy to find in your local grocery store. You can now forget about calorie counting, eat more and embrace the vegan paleo (=Pegan) approach and become a Paleo gatherer to achieve vibrant health and (if desired) lose weight. It's not about eating less. It's about eating right. With this simple recipe book you can make a healthy Pegan lifestyle easy, delicious, effortless and enjoyable - all the time while you're racing towards the health and body you deserve. The good news? You don't need to be 100% perfect. Just focus on improving your diet with more Pegan recipes! It's absolutely proven beyond all doubt that the Pegan diet works and that it's a wonderful, holistic, natural, wholefoods-based approach to getting to the health you deserve. Try it now, order your copy, and give yourself the vitality and health you have always wanted!