Gratisversand in ganz Deutschland!
Bookbot

Subodh Gupta

    Subodh Gupta ist ein renommierter Promi-Trainer und Autor, der sich auf ganzheitliches Wohlbefinden konzentriert. Seine Arbeit befasst sich mit Stressbewältigung, Gewichtsverlust und Fitness durch eine Kombination aus Yoga, Ernährung und Beratung. Als zertifizierter Yoga-Trainer in Großbritannien leitet Gupta Workshops für Einzelpersonen und Unternehmen. Seine Artikel über Yoga und Lebensstil wurden in führenden britischen und indischen Publikationen veröffentlicht.

    Gentle Yoga for 50 Plus
    Understanding Indian Culture & Bridging the Communication Gap
    Simplified Yoga for Backache
    Stress Management A Holistic Approach
    7 Food Habits for Weight Loss Forever
    Maßnahmen zur frühkindlichen Entwicklung und Ernährungsgewohnheiten von Kindern
    • Frühkindliche Entwicklung bezieht sich auf einen umfassenden Ansatz für Maßnahmen und Programme für Kinder von der Geburt bis zum Alter von acht Jahren, ihre Eltern und Betreuer. Ihr Ziel ist es, das Recht des Kindes auf die volle Entfaltung seines kognitiven, emotionalen, sozialen und physischen Potenzials zu schützen. Gemeindebasierte Dienste, die den Bedürfnissen von Kleinkindern und jungen Menschen gerecht werden, sind für die frühkindliche Bildung von entscheidender Bedeutung und sollten die Bereiche Gesundheit, Ernährung, Bildung sowie Wasser- und Umwelthygiene in Haushalten und Gemeinden berücksichtigen. Der Ansatz fördert und schützt die Rechte von Kleinkindern auf Überleben, Wachstum und Entwicklung.

      Maßnahmen zur frühkindlichen Entwicklung und Ernährungsgewohnheiten von Kindern
    • Focusing on the connection between diet and health, this guide emphasizes that achieving and maintaining a healthy body weight is straightforward. It argues that the key to weight loss and lasting health lies in adopting healthier food habits. The author, Subodh Gupta, a recognized voice in health discussions, has contributed to various media outlets in India and the UK, sharing insights on nutrition and wellness.

      7 Food Habits for Weight Loss Forever
    • Focusing on the connection between stress and various health issues, this book offers a holistic and practical approach to stress management. It emphasizes that every problem has a solution, presenting five actionable steps to help readers achieve a stress-free life. By following these steps, individuals can address their personal challenges and improve their overall well-being, ultimately leading to a healthier, more balanced lifestyle.

      Stress Management A Holistic Approach
    • Simplified Yoga for Backache

      • 68 Seiten
      • 3 Lesestunden
      5,0(1)Abgeben

      Focusing on practical strategies, this guide offers simplified yoga poses aimed at strengthening back muscles and enhancing flexibility to prevent and manage back pain. The author, Subodh Gupta, is a recognized figure in health discussions, frequently featured in media across India and the UK, sharing his insights on wellness. This book serves as a valuable resource for those seeking to alleviate back issues through accessible exercises.

      Simplified Yoga for Backache
    • Focusing on Indian psychology and culture, this practical guide explores the nuances of communication between India and the West. It addresses the unique aspects of Indian thought and behavior, offering insights to help readers understand and navigate cultural differences effectively. The book serves as a resource for those looking to enhance their interactions and build stronger connections across cultural divides.

      Understanding Indian Culture & Bridging the Communication Gap
    • The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism.

      Gentle Yoga for 50 Plus
    • Marketing Simplified

      • 68 Seiten
      • 3 Lesestunden

      Targeted at self-employed individuals and small business owners, this practical guide offers strategies to boost profits and develop effective marketing plans on a budget. It provides step-by-step guidance for marketing managers in small to mid-sized organizations, focusing on increasing sales while minimizing wasteful advertising expenditures. Additionally, the book serves as a valuable resource for marketing students seeking a hands-on understanding of marketing principles.

      Marketing Simplified
    • Corporate Yoga

      • 96 Seiten
      • 4 Lesestunden

      Focusing on the needs of corporate professionals, this guide offers practical yoga techniques to alleviate common workplace ailments such as lower back pain, neck tension, and eye strain. It emphasizes stress relief and maintaining healthy blood pressure, making it a valuable resource for those seeking wellness in a corporate environment. The author, Subodh Gupta, is a recognized figure in wellness discussions, frequently featured in media across India and the UK.

      Corporate Yoga
    • Focusing on the complexities of the Indian business landscape, this book provides in-depth insights into key sectors such as real estate, retail, BPO, IT, and education. It highlights potential pitfalls and offers predictions on India's economic growth from leading consulting firms, making it essential reading for Western business leaders, managers, and entrepreneurs. Written by Subodh Gupta, an experienced Indian entrepreneur and consultant, the book aims to enhance awareness of the Indian market and help avoid costly mistakes in business endeavors.

      Doing Business in India & Understanding Pitfalls
    • Focusing on human breathing techniques, this guide offers clearly illustrated photographs and practical instructions designed to help busy individuals manage stress. By practicing a simple breathing method for just 10 minutes each day, readers can significantly reduce their stress levels and experience noticeable improvements in their well-being.

      Art of Breathing for Stress Free Life