Jo-Ann Heslin Bücher

Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.

This comprehensive guide features 15,000 entries of both brand name and generic foods, providing detailed information on portion sizes as well as caloric, carbohydrate, sugar, and fiber counts. Fully revised and updated, it serves as an essential resource for dieters looking to manage their carbohydrate intake effectively.