The Complete Seven Katas of Judo
- 282 Seiten
- 10 Lesestunden
Explore the art of Judo with "The Complete Seven Katas of Judo" by Mikinosuke Kawaishi. This comprehensive guide offers detailed instructions and illustrations for the seven fundamental katas, catering to all skill levels. Kawaishi emphasizes balance, respect, and mental focus, making it essential for anyone seeking mastery in Judo.