Kim Barnouin ist eine Autorin, die eine bemerkenswerte Verwandlung durchgemacht hat. Einst ein Model, das Gemüse mied, entdeckte sie die Kraft der Ernährung und wurde zu einer Verfechterin eines gesunden Lebensstils. Ihre Arbeit konzentriert sich darauf, wie Nahrung heilt und sowohl unseren Körper als auch unseren Geist beeinflusst. Barnouin teilt ihr Wissen mit Leidenschaft, um andere zu positiven Veränderungen zu inspirieren.
Clem Cooper navigates the challenges of running her vegan restaurant while preparing for her wedding to a meat-loving fiancé. This charming sequel in the Skinny Bitch series explores her culinary passions and the complexities of love and lifestyle choices, blending humor and heartfelt moments as she strives to balance her dreams with her relationship.
A twenty-something chef faces a setback when she loses her dream job, prompting her to start a vegan cooking school. Amidst her new venture, she unexpectedly finds love with a charming carnivore, leading to a journey of personal and professional growth. This novel explores themes of passion, transformation, and the intersection of different lifestyles in the culinary world.
"Skinny without Hunger!" has inspired millions of women by presenting the unfiltered truth: those who overeat can't complain about their weight. The authors provide essential knowledge for making informed, intelligent dietary choices, promoting a healthy, slim lifestyle.
"Skinny Bitch" is a bold and humorous wake-up call for women seeking to lose weight. With blunt advice and witty insights, it encourages healthy eating through whole grains, fruits, and vegetables. This book combines laughter with solid guidance, inspiring women to embrace a vibrant, energized lifestyle.
A guide to eating well for men. "Eating well isn't some "girlie" thing-- these bitches will whip your ass into shape with their straight-talk, sound guidance, and locker room language-- if you're man enough to take it."
"A no-nonsense guide to cutting the crap out of your life for a better body and a kinder world"--Cover.
Exploring the distinct techniques and principles that set baking apart from cooking, this book delves into the science behind ingredients and their interactions. It emphasizes precision, timing, and the importance of following recipes closely to achieve perfect results. With a focus on various baking methods and tips for both beginners and experienced bakers, readers will gain a deeper understanding of how to create delicious baked goods while appreciating the artistry involved in the process.
Die Wahrheit über schlechtes Essen, fette Frauen und gutes Aussehen - Schlanksein ohne Hungern!
Schlanksein ohne Hunger! Dieses Buch hat Millionen amerikanische und britische Frauen aufgerüttelt, denn es serviert unverblümt, ungehemmt und knallhart (aber herzlich) die ganze Wahrheit: Wer sich mit schlechtem Essen voll stopft, darf über seine Pfunde nicht jammern! In der Ernährung mit Köpfchen liegt der Erfolg! Voller Power versorgen die Autorinnen mit allem notwendigen Know-how, damit Frau gut informierte, intelligente Entscheidungen über ihre Ernährung treffen kann. Auf zum gesunden, schlanken Lifestyle!
Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back -- this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch , Rory Freedman and Kim Barnouin expose the truth about the food we eat -- with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.They also won't mince words on these topics:the best foods for a healthy baby and mommythe dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)why every mother should "suck it up" and breastfeedthe lowdown on what really happens "post-push" (after birth)how the companies we trust don't care about children (choosing baby food and other products carefully)With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.
Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap
Quit your bitching-they’ve heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, “What can I cook that’s good for me, but doesn’t taste like crap?” Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn’t a life worth living; chocolate cake is vital to our survival; and no one can live without mac ‘n cheese-no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: Bitchin’ Breakfasts PMS (Pissy Mood Snacks) Sassy Soups and Stews Grown-up Appetizers Comfort Cookin’ Hearty Ass Sandwiches Happy Endings (Desserts) And a ton more! They are all so good (and easy to make) you’re gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!
