Drawing from decades of experience in education and leadership, Deborah Patterson offers valuable insights for teachers, educators, and principals. The book compiles practical tips, tools, and strategies aimed at fostering personal and professional growth. Through engaging stories and sound advice, Patterson illuminates the path to successful, unconventional educational leadership, empowering readers to become the leaders they aspire to be.
Tradition quilts are newly interpreted with a modern twist in this beautiful book. It features an accessible format with materials list and illustrated instructions, accompanied by a sumptuous photograph of the finished product. The 11th in the series of Kaffe Fassett's highly successful patchwork and quilting books from Rowan is photographed in romantic Portmeirion, the Welsh village well-known for Clough-Ellis' dramatic Italianate architecture and pastel painted walls, which are the stunning backdrop for the 20 new quilt designs from Kaffe and his chosen designers. Rowan are unique in producing fabulous fabrics and patchwork and quilting books. This book is not about tricky piecing but the joyous use of unexpected color stories. It works rather like a cookery book: a sumptuous photograph of the finished project plus an ingredients list and written instructions illustrated with colored diagrams, plus a 'flat shot' photo and all the templates.
The Pescatarian Plan emphasizes a diet rich in vegetables, fruits, whole grains, healthy fats, and seafood, while excluding red meat and poultry. This approach highlights the health benefits of omega-3 fats found in fish, which can help protect against diseases associated with red meat and address concerns like salmonella linked to poultry. By incorporating fish and seafood, individuals can enhance their overall diet quality and embrace a lifestyle of conscious eating, ultimately aiming to maximize their health and well-being.
Mouth-Watering, Easy and Healthy Pescatarian Recipes to Delight the Senses and Nourish Your Body
Focusing on a healthy diet, this guide outlines the Pescatarian Plan, which emphasizes the inclusion of seafood while eliminating red meat and poultry. It highlights the nutritional advantages of fish, such as providing essential omega-3 fats, and addresses the health risks associated with other meats. By incorporating a variety of vegetables, fruits, whole grains, and healthy fats, this plan promotes conscious eating and improved overall well-being, encouraging readers to make informed dietary choices for a healthier lifestyle.
Nejběžnější způsob osvětlení používaný po celá staletí má dnes nádech romantiky a dokáže navodit zvláštní atmosféru. Tato kniha Vás seznámí s různými styly, druhy a způsoby výroby svíček a nechybí v něm ani popisy výroby stojanů a svícnů.
