Leslie R. Martin Reihenfolge der Bücher (Chronologisch)

Modern challenges have left many of us wondering what on earth we would do if everything came to a crashing halt.When food supplies run dry, and grocery stores sell out, how do you feed your family?What if a natural disaster struck and you had to leave your home?Could you do it?Are you ready to be hands-on in your own survival including being hands-on with your own food supply chain, so you no longer have to rely on a fragile system?In this 2 book in 1 bundle , Survival Guide for Beginners 2021 and The Beginner's Vegetable Garden 2021 , you will discover everything you need to survive, no matter what happens including discovering how to grow your own food!Whether it is a minor emergency or a major disaster, you will discover how you can eliminate yourself from that situation and keep yourself safe.Some of the things you will discover when reading this book Everything you would ever need to know about surviving an emergency and growing your own food can be found right here in Survival Guide for Beginners and The Beginner's Vegetable Garden 2021. So SCROLL UP AND CLICK "ADD TO CART" to get your copy today!

Based on the most extensive study of longevity ever conducted, this work exposes what really impacts our lifespan. Gathering new information and using modern statistics to study participants across eight decades, the authors bust myths about achieving health and long life.

Watch a video <b>Watch a Fox News segment on <i>The Longevity Project</i>.</b> <b>This landmark study--which Dr. Andrew Weil calls "a remarkable achievement with surprising conclusions"--upends the advice we have been told about how to live to a healthy old age. </b> We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, <i>The Longevity Project</i> exposes what really impacts our lifespan-including friends, family, personality, and work. Gathering new information and using modern statistics to study participants across eight decades, Dr. Howard Friedman and Dr. Leslie Martin bust myths about achieving health and long life. For example, people do not die from working long hours at a challenging job- many who worked the hardest lived the longest. Getting and staying married is not the magic ticket to long life, especially if you're a woman. And it's not the happy-go-lucky ones who thrive-it's the prudent and persistent who flourish through the years. With questionnaires that help you determine where you are heading on the longevity spectrum and advice about how to stay healthy, this book changes the conversation about living a long, healthy life.