Jason Vale Reihenfolge der Bücher

Bestselling author Jason Vale returns with a 7-day programme of simple, delicious, nutrient-packed juices and blends guaranteed to help you achieve incredible health and weight-loss results. Taking inspiration from his two decades of experience in this field, Jason has picked his very best ;plant-based macro-nutrient blends (fat, protein, carbohydrates) and micro-nutrient juices (vitamins, minerals and phytonutrients) and combined them into one revolutionary 7-day plan. The book also contains Jason& usual pinch of coaching inspiration, helping to ensure that you breeze through the plan. There are also plenty of ;bonus juice, blend and even mouth-watering food recipes for after you have completed the 7-day reset.

The easiest way to experience magic in every area of your life is simply to create it for others! If you want to experience more love, create magic. If you want a business that truly thrives, create magic. If you want true purpose, create magic. If you want better relationships, create magic. If you want to feel alive, create magic. If you want more fun, create magic. In short, if you want to feel more magic in every area of your life, all you have to do is create it!

Jason Vale, a leading authority in juicing, presents his final juice diet plan: the 5:2 Juice Diet. This innovative approach transcends basic calorie counting by merging scientific principles with a collection of nutrient-rich, delicious juice recipes, enhancing the health benefits of the 5:2 diet. Vale emphasizes the importance of calorie sources on fasting days and throughout the week. Inside, readers will discover vibrant, nutritious, and calorie-controlled recipes for a comprehensive 4 Week 5:2 Juice Diet Challenge, along with creative healthy recipes for non-fasting days to promote not just weight loss but lifelong nutrition. As the author of over a dozen books, including the bestselling 7lbs in 7 Days: Juice Master Diet, and creator of the documentary Super Juice Me, Vale is a prominent figure in health and wellness, frequently appearing in media across the UK, Ireland, America, and Australia. His unique methodology combines the right psychology with nutritional tools, making weight loss and good health accessible and enjoyable. The book features the complete 5:2 Juice Diet Plan, weekly shopping lists, a Q&A section, the science behind the diet, wholefood recipes for non-fasting days, and a week-in-the-life guide, all infused with Vale's signature inspiration.

Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.

Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever.

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master. This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, 'The Juice Master Diet' can help you look sensational in that little black dress or give you a beach-perfect body in no time. With this simple diet and exercise programme combined with Jason's inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and - best of all - be free from the dieting trap forever. Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!

The one-week super juice diet with fast, body-transforming results from the UK′s leading health coach and seminar leader Jason Vale -- aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The JUICE MASTER DIET can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever. Not only will Jason Vale′s carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale′s effective juicing programme, and feel invigorated and energised while you do it!

There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book.

Juice Master to the stars and number 1 best-selling author Jason Vale has squeezed over 100 funky 'n' fresh juice and smoothie recipes into this latest book. There's something for Gym Bunnies and a Kids Corner, as well as a Dr Juice section covering various health conditions and giving specific juices and smoothies for: high blood pressure, asthma, hay fever, psoriasis, arthritis, diabetes, digestion and many, many more. Warm up your juicer, dust off your blender and brace your taste buds for the most mouth-wateringly tantalizing fruit and veggie fusions ever created. Includes a special 'Celebrity Juice' section, with juice and smoothie concoctions from Katie Price, Beverley Knight and other 'celebrity juicers'.